These Two! :)

Soulful moments

Earlier today, Arnav, my son, asked me if I will meditate with him…as I nodded in affirmation, I felt grateful for the fact that my 17 year old is thinking about meditating and asking me to join him.

Towards the end of the meditation, as the speaker guided us through a goal setting exercise, as we sat there, Arnav reached out for my hand and held it for the rest of the session.

We both sat on our balcony floor, our eyes closed, the traffic noise, the gorgeous sunset in the backdrop, what’s for dinner…what’s the agenda for next meeting…what’s next…. the good..the not so good, all thoughts faded and in that moment I experienced bliss and immense gratitude towards life itself.

These are the moments I live for….all that mattered in that moment was Arnav’s ability to reach out and establish a connection at soul level with me.

I feel blessed to have him in my life, as he is growing I admire the man he is becoming and am in awe of the “soulful” moment that I experienced with him today. God Bless you Arnav!